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¡Constantemente investigando, aprendiendo, evolucionando y compartiendo!

 

Disfruto cada día concentrándome en avanzar por encima y más allá de mis limitaciones, ampliando así mi visión del mundo y de la vida.

Disfruto también, compartiendo con los demás, mis conocimientos sobre la Ingeniería Del Cambio Emocional, la Programación Neuro-Lingüística y todo lo concerniente a la Nueva Psicología de Éxito y el Óptimo Rendimiento Humano.

Es un regalo para mí tener la oportunidad de estar, no sólo formando y motivando a los demás a través de los Cursos y Master Class que realizo, sino llevar a cabo también unas especiales sesiones terapéuticas para la mejora personal.

Si estás interesad@ en aprender más sobre como te podrían ayudar algunas de mis consultas privadas, contáctame directamente. Y si quieres conocer más sobre cualquiera de mis próximos eventos inscríbete aquí, o sígueme también en twitter.

 

Indice del Blog
jueves
feb202014

¡Ser Feliz Ahora!

Muchas personas con las que me comunico, bien sea dentro de las sesiones de terapia, en los cursos de formación que imparto o durante las conversaciones casuales que surgen a lo largo del día, me repiten casi todos una frase que me resulta muy interesante.

Me dicen: “Me sentiré feliz cuando…”.

¿Has escuchado tú alguna vez una afirmación como esta?

A día de hoy, se sabe que a la mente le gusta todo aquello que le es familiar. Por esta razón, si quieres sentirte feliz cuando tengas un nuevo trabajo, o sentirte feliz cuando te digan que sí a una cita romántica, o cuando pierdas esos kilos de más, o sentirte feliz cuando ocurra cualquier otra cosa que esperas para tu vida, ¿por qué no empezar a practicar desde ahora ese mismo sentimiento de felicidad?

Recuerda, la repetición es la madre de toda habilidad. Cuanto más hacemos algo, más mejoramos.

Además, las emociones que experimentamos, buenas, malas o indiferentes, no provienen del mundo exterior. Sino que se crean siempre en nuestra mente, a través de nuestra singular forma de pensar.

Por esta razón, cuanto más practiques los pensamientos que te hagan sentirte bien y más los refuerces durante cada paso del camino, más disfrutarás aún del resultado final.

Así que, ¿y si decidieras probar hoy mismo esta práctica? En vez de esperar a conseguir algo para luego sentirte feliz, ¿por qué no felizmente conseguir aquello que quieres?

¿Que cómo lo haces? En primer lugar, decidiendo que esto es lo que realmente quieres hacer. Y luego...

Simplemente, ¡observa, disfruta y aplaude cada paso exitoso que des hacia adelante! ¡Ríete! ¡Celebra todos tus pequeños logros! ¡Y comparte con alegría también cada uno de tus trofeos con amigos y con las personas que más amas en este mundo!

La experiencia nos demuestra que cuando te comprometes con el objetivo de sentirte feliz ahora, el viaje hacia tus logros se convierte en un proceso más placentero.

Puede que hasta desees imaginarte primero cómo te estarás sintiendo cuando seas, hagas o tengas todo lo que quieres, y seguidamente empieza a sentirte así. No te van a arrestar, ni a cobrar un sólo céntimo por sentirte antes de lo previsto como si ya hubieras triunfado.

En ese caso, ¿por qué no empezar desde ya a disfrutar por adelantado de cado uno de tus futuros éxitos? Piénsalo. ¿Para qué esperar?

Y hasta que nos veamos de nuevo en nuestra próxima cita, simplemente recuerda que…

¡TÚ ERES, la llave del CAMBIO!

 

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